Book an Appointment at Empower Health Boutique
Welcome to Empower Health Boutique!
Not sure which practitioner is the best choice for you? Drop us an email at hello@empowerhealthboutique.ca, or give us a call at (905) 640-4749, and our team will help you out! If you can’t find the day or time you’re looking for with a specific practitioner, please add yourself to our waitlist and we’ll do our best to find you a spot.
Cancellation Policy: We know things up come, but when you cancel late or miss your appointment that means your practitioner now has a gap in their day, where they could have been helping another client. We kindly ask you to give us 24 hours notice if you need to adjust your appointment day or time. Last minute changes within the 24 hour window will incur a fee equal to your reserved treatment cost.
Due to increased costs associated with labour, inflation and operations, there will be a small fee increase for some of our services, effective January 1, 2025. This allows our team to continue to provide you with the highest quality of care. Thank you for your understanding and ongoing support as we care for you and your family.
To stay in the know, don’t forget to follow us on instagram: @empowerhealthboutique for all clinic updates, upcoming workshops, giveaways, recipes & exercise tips!
Welcome to our online booking site
Hormonal Health
Our comprehensive hormonal health division includes a diverse group of accomplished Doctors, Practitioners and Naturopaths. Our leading team provides integrative functional medicine, comprehensive blood analysis, bio-identical hormone therapy, homeopathy and counselling.
Injection Therapy
Vitamin D and Vitamin B12 Injections are available to those current under care of our Naturopathic Doctors.
Chiropractic
Chiropractic care has evolved greatly over the past decade, there are many tools in our treatment toolbox. We use a variety of techniques such as joint manipulation and mobilizations, soft tissue therapy, ultrasound modality, taping, and active rehabilitation exercises. Treatment plans are created based on patient preference, injury and best evidence.
Naturopathic Medicine
Naturopathic medicine is a holistic approach to healing that integrates clinical care with a range of natural remedies, through proper support and guidance.
Postpartum Rehabiliation
Postpartum rehab sessions are offered as a 1-on-1 service provided by our Chiropractors, and as a result can be billed directly through your insurance provider. You can begin anytime after 6 weeks postpartum, around the time you are discharged from midwifery/OBGYN care.
Postpartum Rehabilitation focuses on the prevention and treatment of diastasis recti, prolapse, urinary incontinence and more, incorporating breath work, stretching and strengthening of the entire body, while specifically targeting the core and pelvic floor muscles. Your chiropractor will create a customized plan of management, which could also include hands on manual care, such as joint play, soft tissue therapy, cupping and acupuncture for cesarean scar tissue.
Beneficial for moms to be, new and veteran moms. It’s never too late to address scar tissue mobility, core and pelvic floor dysfunction.
Ultrasound Therapy for Blocked Ducts
Blocked ducts can be challenging for many nursing mothers in the postnatal period. Using a combination of therapeutic ultrasound and effleurage massage, we will help clear ducts and encourage draining. Ultrasound is a quick, effective treatment, which has shown to reduce swelling and pain just after one session.
Lactation Consulting
An International Board Certified Lactation Consultant (IBCLC) is a healthcare professional specializing in the clinical management of breast-feeding and lactation. At Empower, our Lactation Consultants are also Registered Nurses, allowing their services to be covered by your health insurance program.
Psychotherapy and Counselling
Psychotherapy is primarily a talk-based therapy, which is focused on thinking patterns, cognitions, emotional responses, behaviour modification, and social functioning. Its goal is to improve self-awareness, improve communication skills, enhance resilience, and empower individuals to make healthier choices. Depending on an individual's needs and goals, psychotherapy can address a wide range of concerns, including anxiety, depression, trauma, grief, stress, relationship difficulties, life transitions, parenting issues, self-esteem issues, and more. Many people find psychotherapy to be useful and beneficial when they are experiencing thoughts, feelings, moods, and behaviours that are negatively affecting their day-to-day functioning, relationships, and the ability to enjoy life.
Massage Therapy
Massage therapy benefits include pain and stress relief, muscle & fascial tension release, and promoting blood and lymph circulation. Techniques offered include trigger point therapy, deep tissue, prenatal, hot stone, therapeutic cupping and relaxation. Registered massage therapist are healthcare professionals that are regulated by the College of Massage Therapists of Ontario.
Therapeutic Cupping
Used in conjunction with massage therapy, the suction created by cupping encourages blood flow, thus increasing circulation, relieving muscular & fascial tension, promoting cellular repair, reducing anxiety and even the appearance of cellulite.
Registered Holistic Nutrition
Professional advice & guidance on how to eat right for your body, with the addition of natural supplementation and lifestyle adjustments, in order to achieve optimal health & wellbeing. Holistic Nutrition Counselling can help with sustainable weight loss, stress & anxiety, digestion, hormonal imbalance, skin health, as well as chronic fatigue and burn out.
Nutritional Coaching
Nutritional Coaching is appropriate for those who have good foundational nutrition knowledge and are looking to fine tune their goals.
Fitness Coaching
In depth and detailed monthly fitness and exercise programs for those who would like a tailored approach to their strength + conditioning. Available for those who are currently working with a healthcare practitioner within our clinic, or someone looking for a little more support at home or in the gym without the investment of a full time personal trainer.
Clinical EFT & Energy Psychology Practitioner
EFT, or Emotional Freedom Techniques (more commonly known as tapping) is a therapeutic approach that combines elements of traditional Chinese medicine, acupuncture, and psychology. It involves tapping on specific acupressure points on the body while focusing on emotional issues or physical symptoms. EFT can help with a wide range of emotional, psychological, and physical issues, such as stress and anxiety, weight management, depression, phobias and fears, physical pain, addictions and cravings, and more.
Aesthetics
Injectables (including Botox, Dysport, Filler, Radiesse & PRP treatments) help to reduce the look of fine lines and aging, TMJ (jaw), upper trapezius tightness and headaches. Beauty & Skin services include a range of treatments including brows, facials & lip blushing. All services are performed by our registered nurse & advanced cosmetic injector.
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Located at: 70 Innovator Avenue, 16, Whitchurch-Stouffville
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Need Help? (905) 640-4749 hello@empowerhealthboutique.ca